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Bette's avatar

I feel like this is a very important post. I'm really tired of hearing people say things like "60 is the new 40" (usually spoken by a 40-year-old). Unless we suddenly become immortal, our bodies have finite limits. Things wear out. We should acknowledge and respect that.

My new limit is heels. I love beautiful shoes and used to wear heels every day. One day I woke up and my feet refused. As I prepare for a formal wedding as the MOB, I have [grudgingly] come to terms with wearing a very low heel for the ceremony, and switching to flats immediately after. Do I hate it? Yes. Have I accepted it? Not yet. Will I? Eventually.

Marla C's avatar

Love this post and I have had very similar experiences. Over 50 I've really learned the value of rest. I no longer sleep poorly and then try to "fix" feeling crappy the next day by having a hard run while exhausted. If I need more sleep or a nap, I take what I can with no guilt. I went to a wonderful workshop a few weeks ago and ended up exhausted some days from heat and humidity in the South, and I took afternoon rests when I needed them. If I missed a reading to have a glass of wine and a snack in my room, or a silent walk in a beautiful natural area, then so be it (and those were good choices for me). Also - comfortable shoes. They may not be beautiful but I will not suffer with any part of myself aching any longer.

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